But this looked like an idea worth trying. So I gave it a go.
I was inspired to give this a try myself. Wondered if enough liquid but yes, eggs and banana are fluid enough. A yummy start to the day. Thanks @alexstubb! https://t.co/U1yJy1AhoS pic.twitter.com/VYXMQCeWcS— 𝙉𝙞𝙘𝙝𝙤𝙡𝙖𝙨 𝙒𝙝𝙮𝙩𝙚 🇪🇺 🇧🇪 (@nwbrux) July 2, 2020
The banana itself is not all that liquid to start with, but once it has been mashed around a bit and then the grinding effect of the oats, it turns into something very much resembling a batter. I found the Stubb recipe quite large, in fact, but you can use half a banana, one egg and a quarter cup of oats and voila, you have a single banana pancake. (Or you can use the full quantities and make one for a passing friend or relative.)
It's had a really positive effect on my digestion. I have a rather irritable bowel, unfortunately, and have tried all kinds of solutions to improve my general comfort level over many years. I can honestly say that the banana pancake breakfast has had the most beneficial effect of anything I've tried. I guess the oats and the banana together are a powerful combination. (I was eating an egg every day anyway.)
Anyway, it may not work for you, but it made a difference for me. Thanks, Alex!